DOWNLOADS FOR STUDENTS
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WUDANG STYLE
1) Long Hand Form – List of Moves
2) Long Hand Form – Section 1 Detailed Instructions
3) Short Hand Form No. 1 – List of Moves
4) Short Hand Form No. 2 (Advanced) – List of Moves
5) Hand Form Judging Criteria
6) Sabre Form – List of Moves
7) Straight Sword Form – List of Moves
8) Spear Form – List of Moves
9) 5 Strategies
10) 13 Tactics
11) 8 Pushing Hands Drills
12) 9 Levels of Certification
13) FAQ
14) Conditioning
15) Syllabus
QIGONG
1) Level 1 San Shuiping Qigong
2) Level 2 San Shuiping Qigong
3) Level 2 Posture and Movement Principles
4) Level 3 San Shiping Qigong Note: There is a Qigong DVD available for Level 1.
YANG STYLE
1) 24 Step – List of Moves |